1/2 Kneeling Hip Flexor Stretch YouTube
Kneeling Hip Flexor Stretch. 129k views 5 years ago. Web step 1 start in a half kneeling position with one leg bent in front of you and the other leg kneeling on the ground.
This stretch is great for improving hip extension in running and sports and to. Web step 1 start in a half kneeling position with one leg bent in front of you and the other leg kneeling on the ground. 129k views 5 years ago.
129k views 5 years ago. 129k views 5 years ago. Web step 1 start in a half kneeling position with one leg bent in front of you and the other leg kneeling on the ground. This stretch is great for improving hip extension in running and sports and to.
