Crunches vs Situps which one is best upper abs exercise. YouTube
Crunches Vs Sit Ups. Web pros of situps. According to williams, situps provide a larger range of motion than crunches.
According to williams, situps provide a larger range of motion than crunches. Web pros of situps.
Web pros of situps. Web pros of situps. According to williams, situps provide a larger range of motion than crunches.